In 100 g (Grams) of Raisins, seeded there is 1.89 g of Ash.

cup, packed cup (not packed) grams (g) kilograms (kg) 100 grams (g) ounce pound

Raisins, seeded

Raisins, seeded is a type of Fruits and Fruit Juices. The most significant nutrients in Raisins, seeded are listed below.

Water	16.57 g	16.57	g	16.57%
Energy (calorie)	296 kcal	296	kcal
Energy (joule)	1238 kJ	1238	kJ
Protein	2.52 g	2.52	g	2.52%
Total lipid (fat)	0.54 g	0.54	g	0.54%
Ash	1.89 g	1.89	g	1.89%
Carbohydrate, by difference	78.47 g	78.47	g	78.47%
Fiber, total dietary	6.8 g	6.8	g	6.8%
Calcium, Ca	28 mg	28	mg	0.03%
Iron, Fe	2.59 mg	2.59	mg
Magnesium, Mg	30 mg	30	mg	0.03%
Phosphorus, P	75 mg	75	mg	0.08%
Potassium, K	825 mg	825	mg	0.82%
Sodium, Na	28 mg	28	mg	0.03%
Zinc, Zn	0.18 mg	0.18	mg
Copper, Cu	0.302 mg	0.302	mg
Manganese, Mn	0.267 mg	0.267	mg
Selenium, Se	0.6 µg	0.6	µg
Vitamin C, total ascorbic acid	5.4 mg	5.4	mg	0.01%
Thiamin	0.112 mg	0.112	mg
Riboflavin	0.182 mg	0.182	mg
Niacin	1.114 mg	1.114	mg
Pantothenic acid	0.045 mg	0.045	mg
Vitamin B-6	0.188 mg	0.188	mg
Folate, total	3 µg	3	µg
Folic acid	0 µg	0	µg
Folate, food	3 µg	3	µg
Folate, DFE	3 µg	3	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.178 g	0.178	g	0.18%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.004 g	0.004	g
16:0 hexadecanoic, palmitic fatty acid	0.153 g	0.153	g	0.15%
18:0 octadecanoic, stearic fatty acid	0.021 g	0.021	g	0.02%
Fatty acids, total monounsaturated	0.022 g	0.022	g	0.02%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.022 g	0.022	g	0.02%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.159 g	0.159	g	0.16%
18:2 undifferentiated	0.122 g	0.122	g	0.12%
18:3 undifferentiated, octadecatrienoic, linolenic	0.037 g	0.037	g	0.04%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g

Nutrients in Raisins, seeded